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Who We Are
Who We Are
Ingredient Spotlight: Garcinia Cambogia
Garcinia cambogia, also known as Malabar tamarind, has been consumed by peoples throughout Southeast Asia for centuries. It is used as a food and f...
Superfoods: What are They and Why Should You Consume Them
The term “superfood” is a fairly new term referring to foods that offer maximum nutritional benefits for minimal calories. They are packed with vit...
Doctor’s Orders: Drink a Cup of Cocoa to Boost Your Brain
When the snow begins to fall and temperatures take a dip, a hot cup of cocoa does more than simply warm you up. This ancient drink traces its histo...
Higher Dietary Fiber Intake in Young Women May Reduce Breast Cancer Risk
Women who increase fiber consumption during adolescence and young adulthood may have significantly lower breast cancer risk than those who eat less...
The Health Benefits of Milk Thistle
Prickly yet pretty, milk thistle is a plant with a long, thin stem, spiny leaves, and a purplish-pink thistle at the top. Often considered a weed, ...
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