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“I like the burn. No jitters! Just good energy!!!!  Down 48 with just coffee and low carb!”   ~Renee “The burn capsules are the best!! I n...

Yerba mate is a traditional South American drink that’s gaining worldwide popularity. It’s said to have the strength of coffee, the health benefits...

Like any perfect dish, the beans in your morning cup have undergone numerous steps to be featured in your favorite mug. Let’s explore these steps i...

Cocoa, used throughout history as a folk medicine, may actually have significant health benefits, according to a new study by Harvard researchers. ...

Garcinia cambogia, also known as Malabar tamarind, has been consumed by peoples throughout Southeast Asia for centuries. It is used as a food and f...

According to the World Health Organization, more than 420 million people worldwide have diabetes, and this number is expected to increase. Diabetes...

Ayurveda is an ancient science, dealing with understanding and screening the medicinal property of naturally available plant products and their rol...

You don’t have to lose hundreds of pounds to enjoy the physical health benefits of weight loss. In fact, some studies show that just a modest 5% t...

Across continents and throughout history, coffee has been celebrated for its intoxicating aromas, flavorful varieties and most of all, its unparall...

When it comes to the pursuit of improving the health of our joints, we often think first of losing weight. Truth is, there are so many other simple...

Imagine if there was something you were doing every day that was slowly killing you and you couldn’t stop doing it ... and I am not referring to smoking ... I am referring to breathing.