5 Reasons to Supplement with Garcinia Cambogia
- May Reduce Your Appetite
Research has found that garcinia Cambogia suppresses appetite and makes
you feel full. Its mechanism is not known fully, but research suggests that the active can increase serotonin in the brain. Since serotonin is a known appetite suppressant, higher blood levels of serotonin could reduce your appetite.
- May Block Fat Production and Reduce Belly Fat
Garcinia cambogia effects blood fats and the production of new fatty acids. Human and animal studies show that it may lower high levels of fat in your blood and reduce oxidative stress in your body. In fact, several studies suggest it may be a powerful weapon in reducing the accumulation of belly fat in people who are overweight. Researchers attribute this fat busting potential to Garcinia Cambogia’s ability to inhibit an enzyme called citrate lyase. By stopping citrate lyase, Garcinia Cambogia is thought to slow or block fat production, reduce blood fats and lower your risk of weight gain.
- Anti-Diabetes Effects
People who are overweight or obese are more likely to develop type 2 diabetes than others. Garcinia Cambogia promotes weight loss and improves blood triglyceride levels, it may also help to reduce the risk of developing type 2 diabetes. As it reduces inflammation, improves blood sugar balance, and control, increases the insulin sensitivity. Combined with a reduction in overall body weight and controlling these factors, it can have significant impacts on people who are at risk of becoming diabetic or who are struggling with other
- Increased Energy
Many individuals found that, when they supplement with garcinia Cambogia, they have higher energy levels. This may not directly influence weight. However, if you feel more energized throughout the day, you’ll likely find that you’re more active and more inclined to exercise regularly. When this is the case, the supplement can help you to burn more calories. The more calories you burn, the easier it will be for you to lose weight. This is mostly true when you combine Garcinia Cambogia supplementation with a healthy, calorie-reduced diet.
- Athletic Performance
Garcinia cambogia enhances athletic ability. Studies found that both animal and human models provided some evidence for this claim. Consuming garcinia supplement may increase endurance levels during exercise and stop people feeling exhausted too quickly.