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Could Your Morning Coffee Be a Weight-Loss Tool?
If losing weight sits high atop your New Year’s resolution list, you might want to reach for a piping-hot cup of joe. Why? New research suggests th...
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2017 Study: Green Tea Reduces Mortality
Green tea is considered one of the healthiest drinks on the planet. Besides its ability to improve circulation, it can help stabilize blood sugar a...
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The use of Brahmi for Attention-Deficit Hyperactivity Disorder (ADHD) in Children
Brahmi – History and Background: The name, Brahmi, is thought to be derived from “Brahma,” or creator. Since the brain is considered to be the ce...
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Can Elderberries Help Fight Flu-like Symptoms?
The potential benefits of eating elderberries when you have the flu — especially to fight off symptoms of the nasty virus — have long been document...
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